cLEAN sWEep
Together WE are stronger
These are just a few of the experiences of some of our members
Testimonials
Testimonial 1
"Mike Nelson is a GREAT trainer. My first impression of his ability is when he worked with my younger son on football training. I was impressed then and remember wondering if I could just join in. Over the season, I kept running into his family, and notice his wife and his overall transformation. You know someone is dedicated to a healthy lifestyle when you see them physically change for the better. Mike has a passion for this, and makes sure you are motivated everyday to keep going, not to give up, and know that you are doing it! I highly recommend utilizing his passion and abilities to help you create and live your own healthy lifestyle. Beware- he is a fan of burpees!"
-Meredithe Carnes
Testimonial 2
“I've enjoyed it! While I might not have done every workout, it kept me working out. So the group was definitely worth it!!”
- Rhonda Hamilton Graves
Testimonial 4
“Instead of spending time sitting idle, I get up and move and if I'm watching hockey or baseball I'll get up and do squats watching the game or halftime/intermission go out and hit the elliptical for 15-20 minutes. I never would have done that before. Its difficult to get motivated in the winter time, but this was a great time to start doing it”
- Ryan Panos
Testimonial 3
“As of this morning down 14 pounds which is making me feel really good. Several people at work have noticed that I am up doing my steps every hour or so and still doing squats at my desk. Definitely feeling way more energy and my resting heart rate is coming down. It was 82 when I got my Fitbit now it's 78... The fact that I am accountable to this group DEFINITELY helps me."
-Bethani Morris